Five key reasons to never stop learning ….

Use it or lose it Engaging your brain by learning new skills is one of the best ways to keep your mind agile . Your brain needs to be exercised and challenged to keep it fit and healthy .
Confidence boost you will be able to discuss ideas more confidently with other people and you will find that you are able to achieve much more when you put your mind to a new challenge .
It makes you healthier Research shows that people who keep learning have lower cortisol levels (the stress hormone) , an improved immune system and sleep .It also fights dementia and brain ageing.
Broadening your view When you are always learning , you have a broad perspective when approaching problems from different people
Self improvement Learning and applying new skills is self improvement.When we stop trying to better ourselves and learn new things , we stop striving for goals and risk stagnating ..

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